askAlana.com Ezine — October 19th, 2011 — Issue 431
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October 18th, 2011 — Issue 432 askAlana.com Ezine “Helping you learn to trust your heart” |
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“When we love ourselves by embracing our innate vibration, we become grounded and centered — we embody a greater percentage of our authentic vibration while spinning with the benevolence of the universe.” — Alana |
 Question for Alana:Alana, how do I know what is the truth? How do I know who and what to believe? Just when I begin to believe in something, I start to doubt it. I sure could use some personal coaching, as I could use some spiritual words of wisdom.Alana’s Answer:Hello, dear one! This is a wonderful question and is very beautiful and creative. At the root of this question is self awareness: that we have an ability within ourselves to know who we are and what is best for us. When we attain this awareness creativity is enhanced and life direction.So, how do you trust, dear one, and how do you know what truth is? Everyone is an individual. Everybody has an expression and a life purpose that is specific for him or her. Therefore, truth will be different for everyone, and everyone will find their own truth as they listen to their heart.Yes, there is wisdom and truth that is universal and there is truth that is represented in the core aspects of creativity. In other words, the aspects of what creates connection and knowingness, what creates our abilities to be empowered in our lives, and the truth about who we really are. Do you see? But, there are individual truths as well. Alana feels this is the root of your question: how to create deeper self awareness so you may find your own individual truth.
Recognize that truth is not about mental ideas, and truth is not about something that is right or wrong, or good or bad. Truth is really what will allow you to be in the present moment and be able to thrive as who you are. The way you can find your own truth, dear one, is to go into your heart as you feel different situations. Do this as opportunities come to you. Feel the things that people communicate, and what knowledge they want to share with you. Then bring these awarenesses into your heart. Go ahead and physically sense bringing this information into the area of your heart. Then feel your body. If your body feels like it is expanding, or light, or open, you have a pretty good idea that the information is the truth for you. If your body feels resistance, or if your heart feels like it wants to close, or if your body feels heavy, or if you feel uneasy, or if you feel like you want to ground or protect yourself, then recognize that it is not the truth for you. Your being is not at a place to incorporate or accept the information as a reality for you.
When doubt is present, it is there to help you strengthen what you want to make a commitment to. It is not here to change your mind. However, when you lack commitment or clarity, and you do not know what the truth is, doubt can seem all-consuming. Recognize that doubt will help you create clarity and it is here to help you point your thoughts and energy back into your heart. This way… To finish reading Alana’s answer, click > Personal Awareness Leads to Creativity |
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Read the Best from our “Body, Mind, Spirit” Sites |
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Stress is a common condition experienced by everyone at some point in time. Common stress triggers include: feeling overwhelmed and overloaded, money, relationships, children, health concerns, and time constraints. Meditation is an effective stress-reduction practice as it teaches people how to… to continue reading, click > Rewire Neural Pathways in 15 Minutes a Day |
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A book came out a few years ago, called Children’s Letters to God. One little girl wrote, “Dear God: Who draws the lines around the countries?” I just love that. Isn’t that a wonderful question? Who does draw the lines around the countries? Who draws the lines around Finland and Belgium and Monaco?… to continue reading, click > The Super-Sized Self |
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This magical, reflective, and enchanting musical creation invites the listener to look within, enjoying peace and harmony to reflect and explore. Shambhu shares: “These are the sounds and feelings that flow deep inside my heart. Enjoy Sacred Love and add your love to our Journey together”… to continue reading, click > Sacred Love: Feel the Journey |
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From one person’s perspective, current times could seem to be presenting pretty chaotic life events that are unrelated but full of unfortunate circumstances. From another vantage point, one could imagine an inner connected dance that gains momentum as it weaves through everyone”s experiences… to continue reading, click > The Pendulum Experiment |
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In Greek mythology, Pygmalion, the King of Cyprus, fell in love with the statue of a beautiful woman. He prayed to the goddess, Aphrodite, for a wife just like his statue, whereupon the goddess transformed the statue into a real woman whom Pygmalion then married. In 1912, George Bernard Shaw wrote… to continue reading, click > We are All Pygmalions |
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| The Alana Work: Helping you learn to trust your heart, since 1992. HeartCore Corporation communications are never sent as unrequested email and are only sent to subscribers. All email data is held in complete confidence and will never be shared, traded, rented, leased, or sold. We respect your privacy. Period. The diagnosis and treatment of physical, emotional, and mental disorders requires trained medical professionals. The information we provide is to be used for educational purposes only and should NOT be used as a substitute for seeking professional care for the diagnosis and treatment of any medical and/or psychiatric disorder.Copyright (c) 2011 HeartCore Corporation. All Rights Reserved Worldwide.End of Issue 432 |
Now, when we take a step in our life–when we move forward or take an action–we also have a mind, dear one. Our mind is definitely the part of us that asks questions. It is the part of us that wants to make sure that we are safe and protected. One of the natures that the mind has is doubt. Doubt is like an exercise, it is like something you do so that you can strengthen.
Rewire Neural Pathways in 15 Minutes a Day
The Super-Sized Self
Sacred Love: Feel the Journey
The Pendulum Experiment
We are All PygmalionsHeartCore Corporation may receive a referral fee on items we review.
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