<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>askAlana.com &#187; Resolving Conflicts</title>
	<atom:link href="http://www.askalana.com/blog/category/resolving-conflicts/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.askalana.com/blog</link>
	<description></description>
	<lastBuildDate>Sat, 29 May 2010 09:05:31 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>Dealing with Self Judgment? A Meditation for Moving Into a Resourceful and Non Judgmental State</title>
		<link>http://www.askalana.com/blog/meditation-non-judgmental-state/</link>
		<comments>http://www.askalana.com/blog/meditation-non-judgmental-state/#comments</comments>
		<pubDate>Tue, 04 May 2010 07:48:22 +0000</pubDate>
		<dc:creator>sanbreck</dc:creator>
				<category><![CDATA[Resolving Conflicts]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[centering]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[deserving]]></category>
		<category><![CDATA[Developing Intuition]]></category>
		<category><![CDATA[five senses]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[heart mind balance]]></category>
		<category><![CDATA[inner voice]]></category>
		<category><![CDATA[intuition training course]]></category>
		<category><![CDATA[intuitive listening]]></category>
		<category><![CDATA[judgement]]></category>
		<category><![CDATA[life purpose]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[manifesting]]></category>
		<category><![CDATA[non judgemental state]]></category>
		<category><![CDATA[self guided meditation]]></category>
		<category><![CDATA[self judgement]]></category>
		<category><![CDATA[self meditation]]></category>
		<category><![CDATA[self-trust]]></category>
		<category><![CDATA[spiritual guidance]]></category>
		<category><![CDATA[trusting your heart]]></category>
		<category><![CDATA[values]]></category>

		<guid isPermaLink="false">http://www.askalana.com/blog/?p=111</guid>
		<description><![CDATA[We are often told it is not good to judge others. The guilt or shame we feel when we do can turn into negative self judgment. We can get caught in a mental loop where we begin judging our judgments. This state can create an emotional dam causing mental reactions that keeps us from accessing [...]]]></description>
		<wfw:commentRss>http://www.askalana.com/blog/meditation-non-judgmental-state/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bridging Differences: The Art of a Compassionate Marriage</title>
		<link>http://www.askalana.com/blog/compassionate-marriage/</link>
		<comments>http://www.askalana.com/blog/compassionate-marriage/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 04:54:53 +0000</pubDate>
		<dc:creator>sanbreck</dc:creator>
				<category><![CDATA[Resolving Conflicts]]></category>
		<category><![CDATA[compatibility test]]></category>
		<category><![CDATA[conflict resolution]]></category>
		<category><![CDATA[love relationship]]></category>
		<category><![CDATA[marriage advice]]></category>
		<category><![CDATA[non-negotiable values]]></category>
		<category><![CDATA[relationship advice]]></category>
		<category><![CDATA[relationship communication]]></category>
		<category><![CDATA[relationship help]]></category>
		<category><![CDATA[relationship quiz]]></category>
		<category><![CDATA[self-awareness]]></category>
		<category><![CDATA[values]]></category>

		<guid isPermaLink="false">http://www.askalana.com/blog/?p=71</guid>
		<description><![CDATA[All too often we receive questions for Alana asking advice on relationship and marriage conflicts. A love relationship will have its ups and downs because this is a part of cohabitation and sharing a life together. But why are some relationships more compatible while others are filled with power struggles and conflicts? In the following [...]]]></description>
		<wfw:commentRss>http://www.askalana.com/blog/compassionate-marriage/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
