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	<title>askAlana.com &#187; Transformation</title>
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		<title>The Pendulum Experiment</title>
		<link>http://www.askalana.com/blog/chaotic-connectedness/</link>
		<comments>http://www.askalana.com/blog/chaotic-connectedness/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 23:35:50 +0000</pubDate>
		<dc:creator>sanbreck</dc:creator>
				<category><![CDATA[Transformation]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[expanding consciousness]]></category>
		<category><![CDATA[light being]]></category>
		<category><![CDATA[quantum physics]]></category>
		<category><![CDATA[shining your light]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[trusting your heart]]></category>

		<guid isPermaLink="false">http://www.askalana.com/blog/?p=1022</guid>
		<description><![CDATA[As we spend time with our friends and loved ones, it is easy to notice many conversations include similar comments such as: &#8221;Gee, life sure has&#160;&#8230;&#160;(<a href="http://www.askalana.com/blog/chaotic-connectedness/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<title>Renew Your Energy with 15 Self-Care Actions</title>
		<link>http://www.askalana.com/blog/renew-your-energy/</link>
		<comments>http://www.askalana.com/blog/renew-your-energy/#comments</comments>
		<pubDate>Tue, 31 May 2011 22:00:38 +0000</pubDate>
		<dc:creator>kirkvan</dc:creator>
				<category><![CDATA[Transformation]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[creative healing]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[positive expression]]></category>
		<category><![CDATA[reducing stress]]></category>
		<category><![CDATA[renewing energy]]></category>
		<category><![CDATA[self care]]></category>
		<category><![CDATA[self love]]></category>
		<category><![CDATA[volunteering]]></category>

		<guid isPermaLink="false">http://www.askalana.com/blog/?p=899</guid>
		<description><![CDATA[The stresses we encounter in day-to-day living can take a toll on our energy reserves. Consider a few examples: watching too much television or listening&#160;&#8230;&#160;(<a href="http://www.askalana.com/blog/renew-your-energy/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<title>Healing From the Influence of Negative People</title>
		<link>http://www.askalana.com/blog/healing-negative-people/</link>
		<comments>http://www.askalana.com/blog/healing-negative-people/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 09:49:59 +0000</pubDate>
		<dc:creator>sanbreck</dc:creator>
				<category><![CDATA[Transformation]]></category>
		<category><![CDATA[building intuition]]></category>
		<category><![CDATA[creating trust]]></category>
		<category><![CDATA[disapproving people]]></category>
		<category><![CDATA[divine mantra]]></category>
		<category><![CDATA[doubt and fear]]></category>
		<category><![CDATA[healling negativity]]></category>
		<category><![CDATA[intuitive listening]]></category>
		<category><![CDATA[negative people]]></category>
		<category><![CDATA[power over people]]></category>
		<category><![CDATA[powerless]]></category>
		<category><![CDATA[self-trust]]></category>
		<category><![CDATA[separation]]></category>
		<category><![CDATA[six sense]]></category>
		<category><![CDATA[spirit guides]]></category>
		<category><![CDATA[spiritual guidance]]></category>
		<category><![CDATA[spiritual guide]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[trusting your heart]]></category>

		<guid isPermaLink="false">http://www.askalana.com/blog/?p=93</guid>
		<description><![CDATA[Question for Alana: Hi Alana, I’ve always been aware of spirit in my life and at one point was very well attuned to my guides&#160;&#8230;&#160;(<a href="http://www.askalana.com/blog/healing-negative-people/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<title>Winding Your Clock by Coming To Your Senses</title>
		<link>http://www.askalana.com/blog/winding-your-clock/</link>
		<comments>http://www.askalana.com/blog/winding-your-clock/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 02:13:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Transformation]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[coming to your senses]]></category>
		<category><![CDATA[five senses]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[illumination]]></category>
		<category><![CDATA[infinite possibilities]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[peacefulness]]></category>
		<category><![CDATA[problems]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[trusting your heart]]></category>
		<category><![CDATA[wealth]]></category>

		<guid isPermaLink="false">http://www.askalana.com/blog/?p=50</guid>
		<description><![CDATA[Question: Hi Alana, for the last 6 yrs my family and I have been facing great trouble. I live with my parents, a young brother,&#160;&#8230;&#160;(<a href="http://www.askalana.com/blog/winding-your-clock/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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