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	<title>askAlana.com &#187; heart mind balance</title>
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		<title>Join in as Gangaji Teaches How to Face Everything</title>
		<link>http://www.askalana.com/blog/gangai-teachings-everything/</link>
		<comments>http://www.askalana.com/blog/gangai-teachings-everything/#comments</comments>
		<pubDate>Tue, 25 Oct 2011 22:00:08 +0000</pubDate>
		<dc:creator>erin_legg</dc:creator>
				<category><![CDATA[Resolving Conflicts]]></category>
		<category><![CDATA[facing everything: meeting your life without resistance]]></category>
		<category><![CDATA[gangaji books]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[heart listening]]></category>
		<category><![CDATA[heart mind balance]]></category>
		<category><![CDATA[inner peace]]></category>
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		<category><![CDATA[overcoming fear]]></category>
		<category><![CDATA[sounds true]]></category>
		<category><![CDATA[spiritual awakening]]></category>
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		<description><![CDATA[“How would your life change if you were able to remain boundlessly open to and fully present with whatever was going on?” This is the&#160;&#8230;&#160;(<a href="http://www.askalana.com/blog/gangai-teachings-everything/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<title>Dealing with Self Judgment? A Meditation for Moving Into a Resourceful and Non Judgmental State</title>
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		<comments>http://www.askalana.com/blog/meditation-non-judgmental-state/#comments</comments>
		<pubDate>Tue, 04 May 2010 07:48:22 +0000</pubDate>
		<dc:creator>sanbreck</dc:creator>
				<category><![CDATA[Resolving Conflicts]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[centering]]></category>
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		<category><![CDATA[deserving]]></category>
		<category><![CDATA[Developing Intuition]]></category>
		<category><![CDATA[five senses]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[heart mind balance]]></category>
		<category><![CDATA[inner voice]]></category>
		<category><![CDATA[intuition training course]]></category>
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		<category><![CDATA[judgement]]></category>
		<category><![CDATA[life purpose]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[manifesting]]></category>
		<category><![CDATA[non judgemental state]]></category>
		<category><![CDATA[self guided meditation]]></category>
		<category><![CDATA[self judgement]]></category>
		<category><![CDATA[self meditation]]></category>
		<category><![CDATA[self-trust]]></category>
		<category><![CDATA[spiritual guidance]]></category>
		<category><![CDATA[trusting your heart]]></category>
		<category><![CDATA[values]]></category>

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		<description><![CDATA[We are often told it is not good to judge others. The guilt or shame we feel when we do can turn into negative self&#160;&#8230;&#160;(<a href="http://www.askalana.com/blog/meditation-non-judgmental-state/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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