Tag Archives: personal empowerment

Emotional Freedom by Dr. Judy Orloff

Guide to Emotional Health: Insights & Strategies in Transformative Self-Help Book

We are perceptive and intuitive beings who hold the power to transform and heal ourselves.

This is what Dr. Judith Orloff asserts in her psychiatric practice. Our spiritual health is a major component to our overall wellbeing.

In her book Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life (Three Rivers Press) Dr. Orloff uses her personal and professional experience to provide insights on how to achieve a healthy emotional state, leading to greater mind, body, and spiritual health.

Spiritual Psychiatry

Dr. Judy OrloffFor more than two decades, Dr. Judith Orloff has worked with people on their emotional health. As Assistant Clinical Professor of Psychiatry at UCLA, Dr. Orloff integrates traditional medicine, intuition, and spirituality into her healing approaches to mind/body health and wellness. Her goal is to help people achieve inner peace by transforming negative emotions into positive ones.

Dr. Orloff has authored several books, including Second Sight: An Intuitive Psychiatrist Tells Her Extraordinary Story and Shows You How To Tap Your Own Inner Wisdom (Three Rivers Press), Positive Energy: 10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear into Vibrance, Strength, and Love (Three Rivers Press), and Guide to Intuitive Healing: 5 Steps to Physical, Emotional, and Sexual Wellness (Three Rivers Press).

Guide to Help Empower Yourself

Emotional Freedom is a book written with humor and understanding, designed to engage and educate readers in the intricate relationship between body, mind, and spiritual health. Emotional freedom happens when stress has been mastered, there is control over emotions, and life is approached positively rather than with negativity. Dr. Orloff uses her wisdom to teach readers how to deal constructively with life and take control again.

Drawing from several fields, including neuroscience, intuitive medicine, psychology, and energy medicine, Dr. Orloff incorporates several case studies into her discussions, and offers endless strategies on ways to pinpoint negative emotions and flip them into feelings of empowerment.

The book also includes:

  • methods on identifying one’s emotional type (intellectual, empathic, rock, or gusher);
  • discussions on the importance of tapping into the power of dreams;
  • an exploration on the power of one’s intuition;
  • a “survival guide” on dealing constructively with those who are emotionally draining; and
  • strategies on how to face specific negative emotions (such as fear, frustration, disappointment, loneliness, anxiety, depression, envy, or anger) and replacing them with more positive emotional transformations.

Self-Healing Action Plan

Emotional Freedom by Dr. Judy OrloffEmotional Freedom is a resource intended for anyone who struggles with feelings of stress, frustration, or a general sense of being overwhelmed by everything. Anyone who feels it is time to regain control of their life, emotionally and spiritually, will appreciate Dr. Orloff’s wisdom and guidance in her acclaimed book.

As Dr. Orloff teaches, the emotions we feel are directly linked to our spiritual health and rooted in our soul. By learning how to take control of emotional health, readers will have a new perspective on life and be able to regain health and wellness using a balanced mind/body/spirit approach.

For more information, please click >  Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life by Dr. Judith Orloff

Learn About Your Emotional Type

For more information, please click >  Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life by Dr. Judith Orloff

Discover The Gift: A Self-Discovery Film for Unlocking Your Unlimited Potential

Everyone has a purpose. Everyone has a contribution to make. Everyone has a place in this world. When these realizations are made, our global community is enhanced with joy, knowledge, love, and endless opportunity.

From what began as an honest quest of his own personal transformation, award-winning filmmaker Demian Lichtenstein, along with his sister Shajen Joy Aziz, created Discover The Gift (Equilibrium Entertainment).

This has since manifested into a movement of self-illumination for everyone to experience the extraordinary and powerful journey of self-discovery.

Create Your Own Reality

Discover the Gift's Shajen Joy Aziz & Demian LichtensteinWhat happens when one starts questioning the purpose of their life’s purpose? For Lichtenstein, this questioning led to Discover The Gift, a powerful documentary film illustrating the realization that each person on earth is here to release special gifts and powers that lay within.

In the film, Lichtenstein notes that individuals are a “singular manifestation of a cosmic destiny,” and as each person realizes his or her gift, they graduate to the next stage of their own evolution. This, in turn, stimulates the gifts in others.

The stunningly written and produced film depicts Lichtenstein’s admission—and that of Aziz—of not being present in their own presence and the struggle to emerge as true, authentic beings. Through a series of honest discussions, both Lichtenstein and Aziz come together after years of separation and discovered they individually have gifts to offer the world. And, through the process, they realized a gift they can share in unison: so began Discover The Gift.

The Process of Enlightenment

On the path of discovering life purpose, one will discover how to intentionally change their thoughts to manifest an honest and pure existence. It’s a discovery of living a life not made by one’s parents, clergy, or even politicians, but of finding the thing that makes one think, “I was born for this!”

How can one find his or her gift? It can come about in many different ways. For example, silence and solitude can help one become more in tune with themselves. This is an opportunity to give one’s self permission to dream, to forgive, and to love one’s self and others.

Process of EnlightenmentLife is just like a mirror: this is one of the most profound message delivered in the film. The human mind creates life for us. Life is the process of what we pay attention to or what we focus on. Lichtenstein advises viewers to follow their hearts in order to discover the greatest gift and adventures that could come their way. The only obstacle in life is ourselves!

Eight Universal Spiritual Laws to Change Your Life

The film and corresponding book by the same title discuss eight simple, yet profound, principles that help individuals discover their true potential:

  1. receptivity
  2. intention
  3. interaction
  4. feedback
  5. vibration
  6. gratitude
  7. compassion
  8. unity

This beautifully-created film includes the inspirational guidance from over 40 global leaders, each who offers their spiritual wisdom and guidance to viewers. Discover The Gift is about the possibilities that exist within every individual and society as a whole. This film delivers a powerful, universal message that will leave a lasting impression with everyone who watches and takes its meaning to heart.

The Second Annual Awareness Film Festival

Discover the Gift Dvd and BookDiscover The Gift made its debut at the second annual Awareness Festival, held early May, 2011 in Hollywood, CA. The mission of the Awareness Festival is to present films that bring awareness and open viewers’ eyes to some of the world’s most pressing issues regarding ecological perspectives, political impacts, the understanding of health and wellbeing, and scientific progress.

The Awareness Festival was created by the non-profit charity organization HealOneWorld.org. Funds generated from the event go to support the organization’s mission to help people learn about and receive preventative and alternative health care approaches to wellness.

Inspirational Words

Both the film and book of Discover the Gift is available for preorder prior to their release on June 14, 2011.

Discover The Gift (Harmony) is also a book of inspiration designed to show readers how each one has a special purpose in life that must be shared with the world. The book complements the movie, and unfolds the authors’ personal self-journeys of discovery while offering guidance for readers to do the same. The book is available in hardcover, as a Kindle download, or an audio CD.

The Discover The Gift book and video are a powerful combination and serve as a collective catalyst for unlocking individual and combined potential for creating more love, joy, and happiness in the world.

Learn more, visit Amazon > Discover the Gift DVD

View the book, click > Discover the Gift Book

View the Discover The Gift Trailer

Learn more, visit Amazon > Discover the Gift DVD

View the book, click > Discover the Gift Book