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	<title>askAlana.com &#187; self-trust</title>
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		<title>askAlana.com Ezine — August 2nd, 2011 — Issue 428</title>
		<link>http://www.askalana.com/blog/askalana-com-ezine-08-02-11/</link>
		<comments>http://www.askalana.com/blog/askalana-com-ezine-08-02-11/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 06:16:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[askAlana.com Ezines]]></category>
		<category><![CDATA[career]]></category>
		<category><![CDATA[career advice]]></category>
		<category><![CDATA[excitement meter]]></category>
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		<category><![CDATA[heart's desire]]></category>
		<category><![CDATA[jan sadler]]></category>
		<category><![CDATA[new self new world]]></category>
		<category><![CDATA[philip shepherd]]></category>
		<category><![CDATA[renewing energy]]></category>
		<category><![CDATA[self love]]></category>
		<category><![CDATA[self-trust]]></category>
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		<description><![CDATA[To subscribe to our askAlana.com Ezine and receive a free issue twice per month by email, visit &#62;askAlana.com Ezine Subscribe August 2nd, 2011 — Issue&#160;&#8230;&#160;(<a href="http://www.askalana.com/blog/askalana-com-ezine-08-02-11/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<title>askAlana.com Ezine — June 19th, 2011 — Issue 427</title>
		<link>http://www.askalana.com/blog/askalana-com-ezine-07-05-11-2/</link>
		<comments>http://www.askalana.com/blog/askalana-com-ezine-07-05-11-2/#comments</comments>
		<pubDate>Wed, 20 Jul 2011 06:12:03 +0000</pubDate>
		<dc:creator>erin_legg</dc:creator>
				<category><![CDATA[askAlana.com Ezines]]></category>
		<category><![CDATA[asking questions]]></category>
		<category><![CDATA[boredom]]></category>
		<category><![CDATA[career advice]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[doubt and fear]]></category>
		<category><![CDATA[drug-free interventions]]></category>
		<category><![CDATA[facial reflexology]]></category>
		<category><![CDATA[identity]]></category>
		<category><![CDATA[philip sweany]]></category>
		<category><![CDATA[rick hanson]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[self-trust]]></category>
		<category><![CDATA[stress-proof your brain]]></category>

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		<description><![CDATA[To subscribe to our askAlana.com Ezine and receive a free issue twice per month by email, visit &#62; askAlana.com Ezine Subscribe July 19th, 2011 —&#160;&#8230;&#160;(<a href="http://www.askalana.com/blog/askalana-com-ezine-07-05-11-2/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<title>Dealing with Self Judgment? A Meditation for Moving Into a Resourceful and Non Judgmental State</title>
		<link>http://www.askalana.com/blog/meditation-non-judgmental-state/</link>
		<comments>http://www.askalana.com/blog/meditation-non-judgmental-state/#comments</comments>
		<pubDate>Tue, 04 May 2010 07:48:22 +0000</pubDate>
		<dc:creator>sanbreck</dc:creator>
				<category><![CDATA[Resolving Conflicts]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[centering]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[deserving]]></category>
		<category><![CDATA[Developing Intuition]]></category>
		<category><![CDATA[five senses]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[heart mind balance]]></category>
		<category><![CDATA[inner voice]]></category>
		<category><![CDATA[intuition training course]]></category>
		<category><![CDATA[intuitive listening]]></category>
		<category><![CDATA[judgement]]></category>
		<category><![CDATA[life purpose]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[manifesting]]></category>
		<category><![CDATA[non judgemental state]]></category>
		<category><![CDATA[self guided meditation]]></category>
		<category><![CDATA[self judgement]]></category>
		<category><![CDATA[self meditation]]></category>
		<category><![CDATA[self-trust]]></category>
		<category><![CDATA[spiritual guidance]]></category>
		<category><![CDATA[trusting your heart]]></category>
		<category><![CDATA[values]]></category>

		<guid isPermaLink="false">http://www.askalana.com/blog/?p=111</guid>
		<description><![CDATA[We are often told it is not good to judge others. The guilt or shame we feel when we do can turn into negative self&#160;&#8230;&#160;(<a href="http://www.askalana.com/blog/meditation-non-judgmental-state/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Healing From the Influence of Negative People</title>
		<link>http://www.askalana.com/blog/healing-negative-people/</link>
		<comments>http://www.askalana.com/blog/healing-negative-people/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 09:49:59 +0000</pubDate>
		<dc:creator>sanbreck</dc:creator>
				<category><![CDATA[Transformation]]></category>
		<category><![CDATA[building intuition]]></category>
		<category><![CDATA[creating trust]]></category>
		<category><![CDATA[disapproving people]]></category>
		<category><![CDATA[divine mantra]]></category>
		<category><![CDATA[doubt and fear]]></category>
		<category><![CDATA[healling negativity]]></category>
		<category><![CDATA[intuitive listening]]></category>
		<category><![CDATA[negative people]]></category>
		<category><![CDATA[power over people]]></category>
		<category><![CDATA[powerless]]></category>
		<category><![CDATA[self-trust]]></category>
		<category><![CDATA[separation]]></category>
		<category><![CDATA[six sense]]></category>
		<category><![CDATA[spirit guides]]></category>
		<category><![CDATA[spiritual guidance]]></category>
		<category><![CDATA[spiritual guide]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[trusting your heart]]></category>

		<guid isPermaLink="false">http://www.askalana.com/blog/?p=93</guid>
		<description><![CDATA[Question for Alana: Hi Alana, I’ve always been aware of spirit in my life and at one point was very well attuned to my guides&#160;&#8230;&#160;(<a href="http://www.askalana.com/blog/healing-negative-people/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<title>Developing Your Intuition &#8211; Learn How to Balance Your Mind &amp; Heart</title>
		<link>http://www.askalana.com/blog/intuitive-development/</link>
		<comments>http://www.askalana.com/blog/intuitive-development/#comments</comments>
		<pubDate>Sat, 20 Jun 2009 04:42:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Developing Intuition]]></category>
		<category><![CDATA[act as if]]></category>
		<category><![CDATA[affirming]]></category>
		<category><![CDATA[aligning]]></category>
		<category><![CDATA[altered states]]></category>
		<category><![CDATA[asking]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[centering]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[confusion]]></category>
		<category><![CDATA[consciousness]]></category>
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		<category><![CDATA[ego]]></category>
		<category><![CDATA[failure]]></category>
		<category><![CDATA[five senses]]></category>
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		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[grounding]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[inner voice]]></category>
		<category><![CDATA[intuition]]></category>
		<category><![CDATA[intuition training course]]></category>
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		<category><![CDATA[kindness]]></category>
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		<category><![CDATA[play]]></category>
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		<category><![CDATA[receiving]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[releasing]]></category>
		<category><![CDATA[self-trust]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[universe]]></category>
		<category><![CDATA[wisdom]]></category>

		<guid isPermaLink="false">http://www.askalana.com/blog/?p=28</guid>
		<description><![CDATA[Here&#8217;s a question we received regarding our intuition training course that helps with developing intuition. Kirk VandenBerghe provides insight into balancing heart and mind. We&#160;&#8230;&#160;(<a href="http://www.askalana.com/blog/intuitive-development/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<slash:comments>24</slash:comments>
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