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	<title>askAlana.com &#187; trusting your heart</title>
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	<description>askAlana.com - Helping You Learn to Trust Your Heart</description>
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		<title>The Pendulum Experiment</title>
		<link>http://www.askalana.com/blog/chaotic-connectedness/</link>
		<comments>http://www.askalana.com/blog/chaotic-connectedness/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 23:35:50 +0000</pubDate>
		<dc:creator>sanbreck</dc:creator>
				<category><![CDATA[Transformation]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[expanding consciousness]]></category>
		<category><![CDATA[light being]]></category>
		<category><![CDATA[quantum physics]]></category>
		<category><![CDATA[shining your light]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[trusting your heart]]></category>

		<guid isPermaLink="false">http://www.askalana.com/blog/?p=1022</guid>
		<description><![CDATA[As we spend time with our friends and loved ones, it is easy to notice many conversations include similar comments such as: &#8221;Gee, life sure has&#160;&#8230;&#160;(<a href="http://www.askalana.com/blog/chaotic-connectedness/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Tips for Getting Paid to Play</title>
		<link>http://www.askalana.com/blog/career-struggles/</link>
		<comments>http://www.askalana.com/blog/career-struggles/#comments</comments>
		<pubDate>Tue, 21 Jun 2011 22:00:57 +0000</pubDate>
		<dc:creator>kirkvan</dc:creator>
				<category><![CDATA[Career & Life Purpose]]></category>
		<category><![CDATA[career advice]]></category>
		<category><![CDATA[career struggles]]></category>
		<category><![CDATA[creating joy]]></category>
		<category><![CDATA[creative healing]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[enthusiasm]]></category>
		<category><![CDATA[fulfilling career]]></category>
		<category><![CDATA[insight]]></category>
		<category><![CDATA[job changes]]></category>
		<category><![CDATA[job struggles]]></category>
		<category><![CDATA[life changes]]></category>
		<category><![CDATA[life purpose]]></category>
		<category><![CDATA[play]]></category>
		<category><![CDATA[trusting your heart]]></category>

		<guid isPermaLink="false">http://www.askalana.com/blog/?p=931</guid>
		<description><![CDATA[I was corresponding with a friend regarding her career and life purpose. She&#8217;s very intuitive, talented, and hard working. However, she&#8217;s had many job struggles—like most&#160;&#8230;&#160;(<a href="http://www.askalana.com/blog/career-struggles/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Learning Into a Process for Expanding Awareness</title>
		<link>http://www.askalana.com/blog/sensations-of-a-trance-state/</link>
		<comments>http://www.askalana.com/blog/sensations-of-a-trance-state/#comments</comments>
		<pubDate>Tue, 22 Mar 2011 22:00:48 +0000</pubDate>
		<dc:creator>sanbreck</dc:creator>
				<category><![CDATA[Developing Intuition]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[building intuition]]></category>
		<category><![CDATA[centering]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[creative healing]]></category>
		<category><![CDATA[emotional healing]]></category>
		<category><![CDATA[essence of intention]]></category>
		<category><![CDATA[expanding consciousness]]></category>
		<category><![CDATA[higher awareness]]></category>
		<category><![CDATA[intuitive healing]]></category>
		<category><![CDATA[intuitive listening]]></category>
		<category><![CDATA[meditation practice]]></category>
		<category><![CDATA[power of intention]]></category>
		<category><![CDATA[reiki healing]]></category>
		<category><![CDATA[trance channeling]]></category>
		<category><![CDATA[trusting your heart]]></category>

		<guid isPermaLink="false">http://www.askalana.com/blog/?p=656</guid>
		<description><![CDATA[The following question to and answer from Alana provides insight into the power of intention. When we direct our intention through our attentive focus on&#160;&#8230;&#160;(<a href="http://www.askalana.com/blog/sensations-of-a-trance-state/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Barbara Evans&#8217; Sacred Geometry Image Keys Increase Positive Vibrations</title>
		<link>http://www.askalana.com/blog/visual-healing-artist-barbara-evans/</link>
		<comments>http://www.askalana.com/blog/visual-healing-artist-barbara-evans/#comments</comments>
		<pubDate>Wed, 16 Feb 2011 22:00:28 +0000</pubDate>
		<dc:creator>erin_legg</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Follow Your Joy]]></category>
		<category><![CDATA[barbara evans]]></category>
		<category><![CDATA[best selling spiritual books]]></category>
		<category><![CDATA[creating joy]]></category>
		<category><![CDATA[crystal wings]]></category>
		<category><![CDATA[energy art]]></category>
		<category><![CDATA[expanding consciousness]]></category>
		<category><![CDATA[image keys]]></category>
		<category><![CDATA[messages of universal wisdom: a journey of connection through the heart]]></category>
		<category><![CDATA[positive vibrations]]></category>
		<category><![CDATA[sacred geometry]]></category>
		<category><![CDATA[spiritual web communications]]></category>
		<category><![CDATA[transform your life]]></category>
		<category><![CDATA[trusting your heart]]></category>
		<category><![CDATA[universal beliefs]]></category>
		<category><![CDATA[wisdom]]></category>

		<guid isPermaLink="false">http://www.askalana.com/blog/?p=497</guid>
		<description><![CDATA[Former biologist and now visual healing artist Barbara Evans dedicates her creative passion to her Image Keys, a series of energetic and transformative tools promoting&#160;&#8230;&#160;(<a href="http://www.askalana.com/blog/visual-healing-artist-barbara-evans/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
		<wfw:commentRss>http://www.askalana.com/blog/visual-healing-artist-barbara-evans/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Channeled Insights on the Nature of Intention</title>
		<link>http://www.askalana.com/blog/chanelling-nature-of-intention/</link>
		<comments>http://www.askalana.com/blog/chanelling-nature-of-intention/#comments</comments>
		<pubDate>Wed, 19 Jan 2011 22:00:14 +0000</pubDate>
		<dc:creator>sanbreck</dc:creator>
				<category><![CDATA[Alana Insights]]></category>
		<category><![CDATA[channelling]]></category>
		<category><![CDATA[course of action]]></category>
		<category><![CDATA[essence of intention]]></category>
		<category><![CDATA[expanding consciousness]]></category>
		<category><![CDATA[knowingness]]></category>
		<category><![CDATA[ra]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[spiritual guidance]]></category>
		<category><![CDATA[trance]]></category>
		<category><![CDATA[trusting your heart]]></category>

		<guid isPermaLink="false">http://www.askalana.com/blog/?p=359</guid>
		<description><![CDATA[When you look up the root of the word &#8220;intention&#8221; in the dictionary you find: intend: have (a course of action) as one&#8217;s purpose or&#160;&#8230;&#160;(<a href="http://www.askalana.com/blog/chanelling-nature-of-intention/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
		<wfw:commentRss>http://www.askalana.com/blog/chanelling-nature-of-intention/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why Do We Have to Work?</title>
		<link>http://www.askalana.com/blog/why-do-we-have-to-work/</link>
		<comments>http://www.askalana.com/blog/why-do-we-have-to-work/#comments</comments>
		<pubDate>Wed, 12 Jan 2011 22:00:28 +0000</pubDate>
		<dc:creator>sanbreck</dc:creator>
				<category><![CDATA[Career & Life Purpose]]></category>
		<category><![CDATA[blessings]]></category>
		<category><![CDATA[creating joy]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[finding motivation]]></category>
		<category><![CDATA[finding purpose]]></category>
		<category><![CDATA[fulfilling career]]></category>
		<category><![CDATA[inner calling]]></category>
		<category><![CDATA[inner voice]]></category>
		<category><![CDATA[life purpose]]></category>
		<category><![CDATA[meaningful life]]></category>
		<category><![CDATA[personal fullfillment]]></category>
		<category><![CDATA[self-awareness]]></category>
		<category><![CDATA[trusting your heart]]></category>

		<guid isPermaLink="false">http://www.askalana.com/blog/?p=366</guid>
		<description><![CDATA[Why is it that we get up each morning and go to work? You may be thinking: Wouldn&#8217;t life be more enjoyable if we didn&#8217;t&#160;&#8230;&#160;(<a href="http://www.askalana.com/blog/why-do-we-have-to-work/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
		<wfw:commentRss>http://www.askalana.com/blog/why-do-we-have-to-work/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dealing with Self Judgment? A Meditation for Moving Into a Resourceful and Non Judgmental State</title>
		<link>http://www.askalana.com/blog/meditation-non-judgmental-state/</link>
		<comments>http://www.askalana.com/blog/meditation-non-judgmental-state/#comments</comments>
		<pubDate>Tue, 04 May 2010 07:48:22 +0000</pubDate>
		<dc:creator>sanbreck</dc:creator>
				<category><![CDATA[Resolving Conflicts]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[centering]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[deserving]]></category>
		<category><![CDATA[Developing Intuition]]></category>
		<category><![CDATA[five senses]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[heart mind balance]]></category>
		<category><![CDATA[inner voice]]></category>
		<category><![CDATA[intuition training course]]></category>
		<category><![CDATA[intuitive listening]]></category>
		<category><![CDATA[judgement]]></category>
		<category><![CDATA[life purpose]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[manifesting]]></category>
		<category><![CDATA[non judgemental state]]></category>
		<category><![CDATA[self guided meditation]]></category>
		<category><![CDATA[self judgement]]></category>
		<category><![CDATA[self meditation]]></category>
		<category><![CDATA[self-trust]]></category>
		<category><![CDATA[spiritual guidance]]></category>
		<category><![CDATA[trusting your heart]]></category>
		<category><![CDATA[values]]></category>

		<guid isPermaLink="false">http://www.askalana.com/blog/?p=111</guid>
		<description><![CDATA[We are often told it is not good to judge others. The guilt or shame we feel when we do can turn into negative self&#160;&#8230;&#160;(<a href="http://www.askalana.com/blog/meditation-non-judgmental-state/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
		<wfw:commentRss>http://www.askalana.com/blog/meditation-non-judgmental-state/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>Healing From the Influence of Negative People</title>
		<link>http://www.askalana.com/blog/healing-negative-people/</link>
		<comments>http://www.askalana.com/blog/healing-negative-people/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 09:49:59 +0000</pubDate>
		<dc:creator>sanbreck</dc:creator>
				<category><![CDATA[Transformation]]></category>
		<category><![CDATA[building intuition]]></category>
		<category><![CDATA[creating trust]]></category>
		<category><![CDATA[disapproving people]]></category>
		<category><![CDATA[divine mantra]]></category>
		<category><![CDATA[doubt and fear]]></category>
		<category><![CDATA[healling negativity]]></category>
		<category><![CDATA[intuitive listening]]></category>
		<category><![CDATA[negative people]]></category>
		<category><![CDATA[power over people]]></category>
		<category><![CDATA[powerless]]></category>
		<category><![CDATA[self-trust]]></category>
		<category><![CDATA[separation]]></category>
		<category><![CDATA[six sense]]></category>
		<category><![CDATA[spirit guides]]></category>
		<category><![CDATA[spiritual guidance]]></category>
		<category><![CDATA[spiritual guide]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[trusting your heart]]></category>

		<guid isPermaLink="false">http://www.askalana.com/blog/?p=93</guid>
		<description><![CDATA[Question for Alana: Hi Alana, I’ve always been aware of spirit in my life and at one point was very well attuned to my guides&#160;&#8230;&#160;(<a href="http://www.askalana.com/blog/healing-negative-people/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
		<wfw:commentRss>http://www.askalana.com/blog/healing-negative-people/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Winding Your Clock by Coming To Your Senses</title>
		<link>http://www.askalana.com/blog/winding-your-clock/</link>
		<comments>http://www.askalana.com/blog/winding-your-clock/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 02:13:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Transformation]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[coming to your senses]]></category>
		<category><![CDATA[five senses]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[illumination]]></category>
		<category><![CDATA[infinite possibilities]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[peacefulness]]></category>
		<category><![CDATA[problems]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[trusting your heart]]></category>
		<category><![CDATA[wealth]]></category>

		<guid isPermaLink="false">http://www.askalana.com/blog/?p=50</guid>
		<description><![CDATA[Question: Hi Alana, for the last 6 yrs my family and I have been facing great trouble. I live with my parents, a young brother,&#160;&#8230;&#160;(<a href="http://www.askalana.com/blog/winding-your-clock/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<slash:comments>13</slash:comments>
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