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Color and Sound Healing

Are the concepts of color and sound healing new ones to you? Actually, both practices have been around since ancient times and they are now often used as complimentary therapies. Other than safe and effective alternative medical treatments, what, you wonder is sound color healing?

Using the various hues of light for healing, chromotherapy, color therapy, and light therapy, rely on colored light to aid in cleansing and rebalancing the energy in one's body on a physical, mental, emotional, and spiritual level. The healing properties of color can be experienced using such color-spectrum balancing techniques/procedures as visualization, meditation, sunlight/lamp radiation, color-charged water (hydrochromotherapy), "full spectrum" eating, and even breathing in an imagined colorful hue. Items like naturally colored bath crystals designed for theraputic soaks, essential bath oils, soaps, meditation cards, eyeglasses, and chakra colored candles, as well as specific shades of clothes and environmental surroundings are also utilized in light therapy.

Sound healing attempts to bring the body back into a properly balanced, harmonious vibrational resonance thereby enhancing one's health and calming their mental state. Various sound healing techniques involve the use of tuning forks, quartz crystal bowls, sound healing CDs, and the simultaneous application of bodywork such as acupuncture. Whether brought about by chanting, praying, using mantras, or singing tones, the healing properties of sound can be profound.

Perhaps you're interested in learning more about the primary hues of the light spectrum and their associated healing properties. For examples, using blue as a cooling source for burns or green as a remedy for many illnesses, including those that the planet is suffering from. Maybe you're searching for a therapist who uses chromotherapy to obtain a color analysis. Are you considering attending a sound/music therapy school in your area? Would you like to become a member of the Sound Healers Association? The internet provides valuable sources of information to aid you in such quests related to sound color healing. Simply follow the links listed below to begin your rejuvenating visual and auditory journey to good health.

Steps of Color Therapy Meditation - Total healing requires restoring harmony to all of our bodies. This meditation is designed to cleanse and harmonize your various bodies with the healing energies of the spectrum.

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