Qi Gong: Ancient Chinese Medicine Technique for Moving and Balancing Your Chi
Qigong teaches us how to understand our bioelectric life force and how to use it to heal ourselves using energy healing therapy exercises.
This ancient form of exercise is a very gentle form of energy practice.
It is a beautiful form of exercise with a flowing combination of movements and breathing techniques that stimulate energy flow and promote your natural resiliency to stress and illness.
Two of our favorite master instructors are Francesco Garripoli, and Daisy Lee. They have a beautiful DVD which shows you how to tap into the power of qi to feel stronger, more fluid and more agile while you strengthen your immune system.
Master instructor, Francesco also has produced a beautiful documentary DVD on Qigong which is a bonus when you purchase his latest DVD, which is available at Gaiam.
We learned so much watching this documentary. It is one you will want to keep in your library.
HeartCore Corporation may receive a referral fee on items we review.
| askAlana.com is © HeartCore Corporation 1998-2012
What do you think? Please enter your comments below.
If you want a picture to display next to your comment, get a free gravatar!