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        <title>Inspirational Quotes - Free Greeting Cards - Short Stories - Spirituality</title>
        <description>Find inspirational quotes, enjoy short stories about spirituality, and send free greetings cards on askAlana.com.</description>
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            <title>Heart Mind Balance is Key to Intelligent Reasoning Leading to Greater Self Awareness</title>
            <description>In this chapter of the Seven Sacred Steps, a free online spiritual book Alana discusses a process for reasoning and learning through heart and mind balance.</description>
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            <title>Expanding Your Consciousness Through Inner and Outer Awareness</title>
            <description>In chapter six, of the free online book, The Seven Sacred Steps workshop attendees experience an expanded state of consciousness.</description>
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            <title>A Free Spiritual Online Book Discusses the Nature of the Heart</title>
            <description>In this chapter Alana discusses the relationship between the mind and heart.</description>
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            <title>Free e-mail cards and musical ecards for Easter, Father&apos;s Day, St. Patrick&apos;s Day, Christmas and Holidays</title>
            <description>Free musical e-mail cards for special occasions like Mother and Father&apos;s Day, and free musical ecards for the Holidays: Easter, Christmas, Thanksgiving, New Years, and many other important occasions.</description>
            <link>http://www.askalana.com/cards-2.shtml</link>
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            <title>Learn About Enlightenment Through Laughter and How Laughing Raises Your Vibration</title>
            <description>Alana discusses how laughter and enlightenment are related in this chapter of The Seven Sacred Steps: A Practical Guide to Peace and Freedom, a free spiritual book online.</description>
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            <title>Learning to Trust Your Heart Through the Realization That Your Are Also God</title>
            <description>Read a fun and inspiring free spiritual book sharing insight on how to create a life filled with fun and purpose as we explore chapter six, We Are Also God on this fascinating journey with Alana heart.</description>
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            <title>Learn How to Live a Playful Life and Release Pain and Struggle</title>
            <description>Read the Seven Sacred Steps and take a journey in this free online spirituality book which offers insight on how to release struggle and live a life of playfulness and fun.</description>
            <link>http://www.askalana.com/sacred/49-playful.html</link>
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            <title>Creating a Reality Shift Happens As We Raise Our Personal Vibration Through Self Love</title>
            <description>Read a free online spirituality book with this chapter sharing insight on how to raise your personal vibration and create a reality shift through self love.</description>
            <link>http://www.askalana.com/sacred/48-reality.html</link>
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            <title>Compassion and Understanding Can Exist While Still Being True to Yourself</title>
            <description>Read a free online book on spirituality topics with this chapter discussing how to be true to yourself and still have compassion and understanding for the beliefs of others.</description>
            <link>http://www.askalana.com/sacred/47-know-love.html</link>
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            <pubDate>Thu, 5 Jul 2007 20:56:55 -0700</pubDate>
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            <title>How Religion Can Promote Belief in Separation Causing Us To Learn Through Pain</title>
            <description>In chapter five of this free online book, Alana discusses how people often learn through contrast and how pain and illusions of separation can teach us more about our true spiritual nature once we awaken.</description>
            <link>http://www.askalana.com/sacred/46-suffering.html</link>
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            <title>Free Spirituality Online Book Discusses Self Awareness and Inner Parts</title>
            <description>Read a free online spirituality book, with chapter three discussing our inner parts and their desire to protect us and keep us safe.</description>
            <link>http://www.askalana.com/sacred/45-parts.html</link>
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            <pubDate>Mon, 4 Jun 2007 02:25:18 -1000</pubDate>
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            <title>Learn Steps for Creating Self Expression and Self Awareness for Greater  Authenticity</title>
            <description>Download a free spiritual book offering wonderful insights on how to find peace and happiness in life by developing self awareness and authenticity.</description>
            <link>http://www.askalana.com/sacred/44-velocity.html</link>
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            <pubDate>Tue, 29 May 2007 02:37:47 -1000</pubDate>
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            <title>The Ego Experience in a Benevolent Universe</title>
            <description>Red free online spirituality story which examines the experience of the ego while living in a benevolent universe.</description>
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            <title>Bible Misinterpretation and Religious Misunderstandings Keep Us From Healing</title>
            <description>The spiritual book, Seven Sacred Steps examines bible scriptures that are misinterpreted and provides better understanding of a benevolent God.</description>
            <link>http://www.askalana.com/sacred/42-bible-misinterpretation.html</link>
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            <title>Spirituality Book Discusses the Value of the Ego</title>
            <description>Read a free online spirituality book offering insight on how to accept all our parts, including our ego.</description>
            <link>http://www.askalana.com/sacred/41-parts.html</link>
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            <title>A Free Online Book Contemplates Religion and Spirituality</title>
            <description>Could religion be a stepping stone to greater realizations of human purpose and life?</description>
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            <title>Helping Mind to Trust the Heart Brings Knowledge and Heart-Based Wisdom</title>
            <description>A free online spirituality book offers insight on heart mind balance and how to be guided by the wisdom of your heart and the action of your mind working in harmony.</description>
            <link>http://www.askalana.com/sacred/39-separation.html</link>
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            <title>Seeing the Bigger Picture by Remembering Our Spiritual Connection</title>
            <description>Free online spiritual book offers insight on how to find peace and happiness in the world, as chapter three discusses our programming to forget our spiritual essence.</description>
            <link>http://www.askalana.com/sacred/38-all.html</link>
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            <pubDate>Sun, 1 Apr 2007 17:14:52 -1000</pubDate>
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            <title>Free Fantasy Art eCards of Women and Goddess Illustrations</title>
            <description>Check out these beautiful ecards that are free to send of fantasy art women, goddess, and mermaid illustrations to celebrate the female spirit.</description>
            <link>http://www.askalana.com/cards-kathysart.shtml</link>
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            <title>Free Online eBook on Spirituality Topics Such as Communicating with God</title>
            <description>Read a free online ebook which discusses spiritual topics, which a focus in this chapter on communicating with God.</description>
            <link>http://www.askalana.com/sacred/37-within.html</link>
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            <title>Free Online Spirituality Book Discusses Divine Energy and God as Love</title>
            <description>Free online book explores spirituality topics, such as divine energy, a benevolent God as Love, and how to create your desired reality.</description>
            <link>http://www.askalana.com/sacred/36-benevolence.html</link>
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            <pubDate>Sun, 11 Mar 2007 23:40:15 -1000</pubDate>
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            <title>Anime Fairies as Free Fantasy Art eCards by Sandy Haley</title>
            <description>Send free new age eCards of Anime fairies, warriors, mermaids, as sensuous free fantasy artwork featuring stylized Anime drawings.</description>
            <link>http://www.askalana.com/cards-sandy.html</link>
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            <title>Creative Thinking Starts Through Using Discernment and Understanding Values</title>
            <description>Free online book explores our power to create happiness by transforming reactive behavior into exploration of personal values and discerning where to take action.</description>
            <link>http://www.askalana.com/sacred/35-creating.html</link>
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            <title>Guilt Trips and Power Plays are Attempts to Control Others</title>
            <description>Free online spirituality book offers insight when we get our feelings hurt, and try to control others through guilt trips.</description>
            <link>http://www.askalana.com/sacred/34-guilt-trip.html</link>
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            <title>Insight on Cause and Effect and How Our Communication Effects Others</title>
            <description>Explore how we react to one another when we get our feelings hurt and how to learn to work with the emotions that arise.</description>
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            <title>Free Online Book Reading Explores Definition of Co-Creation</title>
            <description>Free online book reading explores the definition of co-creation in the Spiritual book, The Seven Sacred Steps.</description>
            <link>http://www.askalana.com/sacred/32-co-creation.html</link>
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            <pubDate>Sun, 4 Feb 2007 22:53:35 -1000</pubDate>
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            <title>Free Online Book Reading Provides Inspiration for Developing Self Awareness</title>
            <description>Read the entire book, Seven Sacred Steps online and learn about co-creation and how to work with judgment and discernment to achieve life happiness.</description>
            <link>http://www.askalana.com/sacred/31-turn-toward.html</link>
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            <title>The Gifts in Our Judgments and Learning From Them</title>
            <description>Free online spiritual book reading takes us on an exploration of why we judge and how we can learn from our judgments to find what we value.</description>
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            <title>Learn How Judgment and Discernment are Related in Free Online Book Reading</title>
            <description>Chapter Four - All is Co-Creation, teaches us how we create our reality and how to be more empowered when working with judgment and discernment.</description>
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            <title>A Spiritual View of Judgement and What Happens When we Judge Ourselves and Others</title>
            <description>When we are judgmental we&apos;re trying to remember our values, but we get trapped when we begin judging our judgments rather than discerning what&apos;s important, as outlined in the free online spiritual book, Seven Sacred Steps.</description>
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            <pubDate>Fri, 12 Jan 2007 21:39:57 -1000</pubDate>
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            <title>Finding Oneness Such as in We Are One</title>
            <description>A free spirituality book discusses the spiritual concept that We Are One, and how we are all interconnected.</description>
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            <title>Spiritual Insight on Meaning of We Are One</title>
            <description>In Step three of the Seven Sacred Steps we reflect on the term We Are All One, and how what we do to another also effects us.</description>
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            <pubDate>Tue, 26 Dec 2006 16:44:46 -1000</pubDate>
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            <title>Compassion Starts by Finding the Deeper Intention Behind our Actions</title>
            <description>When dealing with behavior that is destructive, finding the deeper core intention in another will point us back to our values and what is important to us.</description>
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            <title>Conflict Resolution Exercise for Creating Clarity When Confused</title>
            <description>Chapter two summary of the spiritual book, Seven Sacred Steps includes an exercise for creating clarity in conflicts or if facing a dilemma.</description>
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            <title>Alana Discusses Relationships with Self-Destructive People</title>
            <description>In the Seven Sacred Steps, Alana discusses the beliefs of self destructive people and what makes them feel so disempowered.</description>
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            <title>Two Needy People Polarize and Become Lonely People</title>
            <description>In this chapter of our free spiritual ebook, Alana discusses how needy people polarize off each other, and often become lonely, feeling unloved by their partners.</description>
            <link>http://www.askalana.com/sacred/22-trading.html</link>
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            <title>Scarcity of Love Effects Giving and Receiving</title>
            <description>When there seems to be a scarcity of love in the world it effects our ability to give and receive due to our perceptions of what love is and isn&apos;t.</description>
            <link>http://www.askalana.com/sacred/21-scarcity.html</link>
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            <pubDate>Mon, 20 Nov 2006 20:43:34 -1000</pubDate>
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            <title>Alana Shares How Compassion is Created Through Self Love</title>
            <description>In chapter two, of Respecting Others, Alana share how to fill our selves up like a rainbow of light, and how this actually gives us more capacity to love others.</description>
            <link>http://www.askalana.com/sacred/20-rainbow.html</link>
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