Tag Archives: feelings and emotions

Helping is Healing: The Creation of Art & Creativity for Healing

Color is a language that allows people to express the emotional and social burdens of abuse, illness, grief, or stress.

Art & Creativity for Healing is an organization offering participants opportunities for healing through various fine art classes and workshops.

This organization was started by Laurie Zagon in Laguna Niguel, California in 2000. It is a non profit organization funded entirely from generous donations from foundations, corporations, and individuals.

Healing Through Art

Art for Healing Book

Art for Healing Book - Includes Instruction For Starting a Healing Center

Emerging from the idea of artist and author of Art for Healing: Painting Your Heart Out (AuthorHouse) Laurie Zagon, this organization has flourished and assisted countless children, teens, and adults with various healing opportunities. Her Zagon Method for healing with art was first executed in a workshop in 1987. From there, Zagon went on to found Art & Creativity for Healing.

The mission of Art & Creativity for Healing is to “support emotional healing through art and creative expression for those living in pain, grief, fear, or stress.” This non-profit organization was designed to offer everyone from child through to adult an opportunity for creative expression using paint on canvas as a release from the emotional struggles of abuse, illness, grief, or stress.

Benefits of Creative Healing

The art classes and workshops offered through Art & Creativity for Healing give people a platform from which to express their personal experiences—from encountering chronic or terminal illness, child abuse, substance abuse, and more—in a creative and healing manner.

Art allows people:

  • to achieve a great self-awareness;
  • to recognize their strength for the ability to confront many emotions; and
  • an opportunity to communicate their thoughts and feelings when sometimes words cannot be expressed properly.

Art & Creativity for Healing operates from donations by foundations, corporations, and individuals. This non-profit entity has an online store from which people can purchase various items—such as Zagon’s publications, educational DVDs, workshop kits, art supplies, and more—with the profits from the sale of these items going towards the organization’s operation.

Learn more about > Art & Creativity for Healing

Art for Healing: Helping is Healing

The following is the transcription of Laurie and some of her program’s participants talking about the program Laurie designed to help those suffering from various traumas move past them into a more resourceful state of being.

Young Girl: My name is Sarah and I’m 8 years old. And what brought me here was my little sister Elizabeth who died. I was sad and happy at the same time, because she was going to a better place, but I felt sad because she left us here, and I thought about how much fun a baby sister would’ve been.

Woman: We’re all kind of integrated, of some sort. And we’re all a big masterpiece of this giant painting. And each of us have a very important part in life. And how, if you allow it, there will be people and there will be resources and chances available to just kind of let you deal and heal and cope.

Laurie Zagon: There are so many people right here in our community that are hurting. There’s so many people here—children, adults, an entire family—that are hurting because they’ve had something traumatic happen to their lives. This program helps them to process those feelings.

Gannen’s Perspective

Young Boy: Hi, I’m Gannen Eck, and I’m 12 years old, and when I was 8 I was diagnosed with severe aplastic aneamia—that’s bone marrow failure. And so I had to take 30 pills a day—15 at night and 15 in the morning—and get my blood drawn every night and get a shot every morning. So, it wasn’t very fun. I rarely ever got to see my family.

Yeah, I’m completely cured. I can do whatever I want. I’m a normal healthy kid now. I still come to Art & Creativity for Healing because it’s just so much fun! It’s painting . . . it’s my life. I love to paint and draw and I love to do art.

Art & Creativity is a help to children and adults, anybody who’s been emotionally hurt or sick in the hospital, so it’s a great program for all kids and adults and teens. For everybody to just get out their feelings on a canvas with some paints and stuff.

The Language of Color

Laurie Zagon

Laurie Zagon

Laurie: The beauty of the program is that you don’t have to be an artist to do this program. Anyone can do it, young and old.

But the beauty of the program truly is that it’s teaching people a new language. It’s the language of color and painting on canvas. You don’t have to be an artist. You don’t have to know how to draw a straight line. All you have to do is sit down and allow us to take you through a series of questions that you answer with colors and shapes on canvas.

It’s a lot of fun, but it’s also a very cathartic experience. It helps people to release a lot of the pressure cooker steam that sometimes has built up from emotional things that happen in our daily lives.

Art Helps in Ways Words Cannot

Woman: I had emotional trauma growing up, but as an adult I had one of my children die of bone cancer. That was really the most traumatic thing that happened in our lives. My son Brandon was diagnosed with bone cancer when he was 14 1/2. He was a really neat, healthy, active kid.

When the diagnosis came, my son Brandon kind of straightened himself up and said, “You mean I could die because my hip hurts?” I said, “Yeah, you could.”

I miss him awful. I have worked for years to try to help myself get past the deep grief, and I’ve spent a lot of money doing that. But until I came to Art & Creativity, I really was stuck. And doing a couple of the courses related to grief has helped me tremendously.

To the community, I would ask that you be generous to this organization which goes out and helps so many people in so may places, in hospitals, in institutionalized settings. They help people of all ages, from young children through the teens, and through mature in life.

Art does it in a way that words never can.

Laurie: It’s normal to have stress. Everybody has stress. So the Art & Creativity program really is designed for every human being that wants to take a class. The language of color and painting on canvas is something universal, and I think that’s why we’re successful. Mostly because it’s easy, and anyone can do it and it’s fun, but it also has a way of tapping into areas that maybe people need to release by putting some colorful strokes of paint on canvas.

Healing Families & Individuals

Family During Trying TimesMother of family: We found Art & Creativity a few years ago when we moved to California from the east. It just kind of sounded like a great organization, and I decided that I kind of wanted to get involved. And then the day before the Pallette of Colors dinner last year I was diagnosed with breast cancer. So as I was going through chemo and everything, I kind of brought the family here to . . . so Art & Creativity could help them be a family and process everyones’ feelings about my cancer.

When I got the diagnosis of breast cancer . . . your world kind of stops. And it just went really vast. And then you have to come home and have a family meeting and tell the kids, and it was just really hard.

Son: One night we had like a big meeting. We talked about how mom was getting breast cancer, and then everyone started crying. Even me.

Mother: I think donations are needed to Art & Creativity because cancer and other diseases, I’m sure, really don’t just affect the person, they affect the whole family. And by going through this and by seeing other families and by going to support groups and just seeing that there’s such a need, and I think that there’s more work to be done.

Program Funding Needs for Art & Creativity for Healing

Laurie: We need your help. We would like to be able to have more and more programs and more and more places that we can reach people that are hurting. We need your help. We need your dollars. Any dollar amount makes a difference to us.

It is so important that you understand that every little bit helps. But I also want you to know that from the bottom of my heart, thank you. Because we could not have done it without you.

Hit By a Rainbow

Laurie Zagon - Daniel's Integrity

Laurie Zagon - Daniel's Integrity

During the early days, Zagon’s illustrations were published in a well known table top, affirmation book in 1989 by Ballantine Books. It’s Never to Late To Have a Happy Childhood: Inspiration for Inner Healing was authored by Claudia Black, M.S.W., Ph.D. It was one of the early books on the Law of Attraction, and Zagon’s illustrations were chosen to accompany the use of the book’s affirmations. Black is internationally recognized for her pioneering and contemporary work with family systems and addictive disorders. Along with It’s Never to Late To Have a Happy Childhood, Black has authored a very long list of self-help books, CDs, and DVDs .

Zagon created the Hit by a Rainbow film back in 1990, about the same time as her art was accepted for Black’s book. This 28 minute video is well worth watching. In this short film, viewers gain insight into the unfolding of Zagon’s life path that brought her to where she is today. She shares her insights and passion as an artist, her observations about light, color, and movement. Viewers can clearly sense how her “inner joy” brought her art alive and how taking each inspired step  lead to the creation of the Art & Creativity for Healing Organization.

Many artists don’t act on their creative urges due to some type of perception or creative block. Most show up as self-judgment, anxiety, or stress. But, by allowing that initial step, a person can open a vast door of possibility. As you can see by watching Zagon’s Hit by a Rainbow many lives were touched along the way. How inspiring to witness how the simple first step of following joy opens a door to helping others, and goes on to create much more than first ever imagined.

Watch the Video

Visit Zagon’s website > Laurie Zagon Art & Creativity

The Nature of Limiting Beliefs

Our conversations with Alana have spanned almost two decades.

We thought it might be fun to share some of our dialogues with Alana when we were first learning how to communicate fluently with Alana who is not an entity but the “frequency” of all of our hearts.

This is a timeless conversation Kirk shared with Alana back in the year 1997. He is curious about the nature of beliefs and how to assist people when limiting or negative beliefs are holding them back from creating their heart’s desires.

Insights for Changing Limiting Beliefs

Kirk VandenBerghe: Alana, can you provide some insight on how to assist people in changing beliefs that no longer serve them?

Alana: Teach your clients a concept of belief as a doorway.

Once a person can hold the picture of a door in their mind and sense the door as you would a belief, they will be able to open it and see what is inside the basis of their beliefs.

If they are slow to grasp the concept, then teach or help them realize they have the key to this door which acts as a symbol for unlocking and perceiving the belief they are holding. Mysteriously, when they are ready enough to open the door, the door will dissolve or open and provide insight.

The Power of Belief

Kirk: Some beliefs people have formed hold them back, while others help them grow and learn. Can you say more about this?

Alana: There are many different approaches to assist a person in belief realization. Some beliefs are hard to examine, hard to grasp the roots that lead them to be. A person may feel they hold hurtful thoughts. Let’s discuss the nature of beliefs to better understand the intention they hold.

Know all beliefs are essentially purposeful. They ignite emotions and emotional responses that allow people to learn themselves and about others.

When a person holds a belief that keeps them locked within themselves—what you term as limiting—they are creating a path to develop understanding of why others share the same beliefs they do. Usefulness is present because this creates a co-creative type of understanding. We are not judging if the belief is expanding or limiting, just that it creates connection.

Having understanding requires opening to a level of consciousness that has the intent to develop compassion. Without understanding and compassion, we would not recognize our connection. When a belief is imprinted internally then it can change and take a new form.

When a belief is resisted it will mirror back again and again and again. This is why the patterns within the universe of a belief that has rippled through the consciousness of each individual soul who has expressed and then accepted it
through forgiveness can choose to alter (elevate) to a new experience. A belief can collectively transform humanity. A belief offers an individual or humanity as a whole to gain experience and learn into possibility.

Belief Systems Expand Consciousness

Kirk: So you are saying we have our personal beliefs then we have cultural and even global beliefs we all share?

Alana: Yes! And beliefs catch on, and become morphic fields that hold information. Emotional responses are a beautiful fuel that is charged by beliefs.

An emotion is a beautiful expression. When fear charges a belief—which stems from a fear of separation—it affects the chakra alignment of the individual and reduces or inhibits the flow of love.

Fear does have its purpose. It keeps those bonded in belief, and when as a whole we can create that bond without fear as the connector then we will inherit the ability to expand our consciousness to attain more knowledge of our inherit mostly, untapped nature. This will help us collectively, raise our belief system as a whole to new heights.

Belief and Compassion

Kirk: Then on a more vast scale beliefs can be tools of our consciousness that propel us to learn and elevate our awareness.

Alana: Indeed, Kirk. So this is why we can not judge a person for holding a limiting belief, because it is what helps us create doorways. In personal development work, ask each individual to use the key that you offer them to find and eventually the the doorway will unlock and dissolve, and lack will be the first to go.

If you traced all belief that is limiting, or hurtful—such as that of victim—or grounded in not enough . . . that of pain, that of fear . . . I can go on and on. If you traced these fear-based beliefs back to their initial beginning they will connect to a belief in lack, and fear to express due to preconceived projected consequences. Compassion allows us to move beyond identifying with a belief as who we are, but rather a doorway we have created for the purpose of learning.

All emotional feelings are valid. Feeling that resonates within are there for a reason. The reason for the feeling or emotion is not to be judged, just expressed safely and it can transform because as a species we learn. This is why logic is not really our dominate state. It assists, but when it judges it keeps us from allowing our beliefs to continue expanding to embrace greater possibility. Logic is just an aid that is based on our minds ability to compare and reason.