…this energetic plateau is for us to acknowledge our accomplishments, regroup, and conceptualize and imagine the next level of attainment. Question: I have a home business career that I wanted and worked for and it is doing well. Now that I have it I am bored and want to do so much more, but something […]
Balance
Creating Balance: Mentally, Emotionally, Physically & Spiritually
As we heal and begin to direct different aspects of our being while in a curious state we can begin to regain balance. But we cannot overlook what fuels our being on all levels. Question: Dear Alana, I have been on a spiritual growth path for many years and although I know I have made […]
Balancing Career and Health
Its important to keep balance in our physical body (fueled with nutritional substances like healthy food and supportive nutrition) while making sure our environment is healthy. Question: Alana, I have been unable to work for sixteen months as a result of a bipolar disorder that was created as a result of several awful tragedies. So […]
Self Care and Time Management
As we create a place in our schedule for self-care and moments to fill our being, these moments actually create more time. Question: Alana, my question is about time. I find it hard to manage my day in such a way that I have time for myself. When I take time for me I feel […]
Workaholics: Tips for Living a Balanced Life
Now that you have acknowledged the fear, take a deep breath, and turn toward that which you choose to create. In the following discourse, Alana gives personal coaching for creating a balance between all aspects of one’s life. Question: How can I find a balance between my very disciplined, rigorous, and hard-working parts and my […]
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