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creativity

Renew Your Energy with 15 Self-Care Actions

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The stresses we encounter in day-to-day living can take a toll on our energy reserves. Consider a few examples: watching too much television or listening to the world events on the news. These situations can invoke fear responses and become energy drains. When we feel heavy, a little self-care can help us restore our vitality and […]

Why Do We Have to Work?

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Why is it that we get up each morning and go to work? You may be thinking: Wouldn’t life be more enjoyable if we didn’t have a job to go to? You may perceive the whole purpose of going to your job or work is to pay the bills. But, what if the reason you […]

Healing Visions: A Film by Annie Gusman Joly

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The following film and transcription follow the artistic expression of Annie Gusman Joly. Annie describes her creative path and how starting in 1986—when she attended classes at the Esalen Institute—how her relationship to painting deepened and opened a door to healing. Perhaps her journey may provide inspiration for others to move beyond fear and channel […]

Moving Beyond Stuck: A Goal Setting Secret

By Editor 6 Comments

An important discovery to make is our personal life mission. When we identify it, our purpose or mission can increase our life’s joy and happiness. But, we often get confused and make our purpose far too complicated. Really, our life purpose is a simple expression of our soul that resonates within our heart. When we […]

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The Undervalued Self by Dr. Elaine N. Aron

How to Overcome The Undervalued Self: Guide for Balancing Insecurities

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How to Manage Anger

Dealing with Blame: How to Manage Anger

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Recovery from Substance Addiction

Recovery from Substance Addiction

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Integrating Inner Parts

Integrating Inner Parts

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Mystic Cross

Mystic Cross

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