Question: I am lonely, obese, and having severe financial problems. I feel like God intends these problems for me, and I don’t understand why. My husband works, I work and there is never enough money. My kids will need clothes for school and there isn’t an extra dime in the house. I eat non stop […]
Self Love Helps Overeating
Question: I have a problem with depression and when I get depressed I eat. I am very overweight now and am so tired of it. I come from a slim family and hate the way I look. It is starting to affect my family and especially my husband and I am scared to lose them. […]
Body Weight and Self-Image – Learning to Love Our Bodies
When you think of your body begin to perceive it as a creation. Think of a flower. Think of a river. Think of an element in nature that reflects its environment. Questions: Hello Alana. The quality of my life is exceptional. I feel like most of my dreams have come true. Only one thing is […]
Inner Conflicts Over Weight Loss
Question: I have the desire and need to lose an extremely large amount of weight. I am obese (and I hate the word as much as I hate how I look). Yet I am not able to concentrate or stay on track with a diet, and end up calling each day another failure. I wish […]
Saying Yes to Self Love
When your mind asks questions, allow it to ask, but listen with your heart. Question: Dear Alana, I am feeling a bit depressed. Sometimes I feel so lost like I don’t belong anywhere. I feel as though I’ve lost all my dreams and I don’t know what to hope for. How can I learn to […]
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