Eliminating distractions creates greater self-identity and expands your ideas of what is possible. Question: Alana, I was laid off in January of this year. This was the eleventh job and the ninth layoff I have experienced in the last sixteen years. I pray for a new door to open, and not in aircraft or aerospace. […]
How to Overcome The Undervalued Self: Guide for Balancing Insecurities
The process of undervaluing ourselves is continuous and for millions of people has emerged as a harmful problem. Self-worth is essential to our relationships with not only ourself, but with our family, friends, neighbors, and business associates. When we view ourselves poorly we are ranking ourselves as “not good enough.” In her book The Undervalued […]
Dealing with Blame: How to Manage Anger
Question: I need help with my attitudes. Is there a technique I can use to facilitate change once I am upset or angry about something? I find it hard to get back into a peaceful place and managing my emotions is really hard. I get stuck in being right (and wronged). In addition, I usually […]
Recovery from Substance Addiction
Question: Will you please address the issue of substance addictions? The dependence on alcohol, drugs, tobacco, and even sugar addiction is a horrible way to live. Thank you for any information you give to help people heal their addictive life patterns. Alana’s Answer: Hello, dear one. Thank you for bringing this question forth. Alana feels […]
Integrating Inner Parts
Question: I’m doing integration work with my inner parts. What advice do you have to help me understand the intention of these various parts and to utilize them for personal empowerment and effective life skills. Answer: Celebrate first of all that you are so excited to meet and greet your vastness. Integration of our many […]
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