As we heal and begin to direct different aspects of our being while in a curious state we can begin to regain balance. But we cannot overlook what fuels our being on all levels. Question: Dear Alana, I have been on a spiritual growth path for many years and although I know I have made […]
Balancing Career and Health
Its important to keep balance in our physical body (fueled with nutritional substances like healthy food and supportive nutrition) while making sure our environment is healthy. Question: Alana, I have been unable to work for sixteen months as a result of a bipolar disorder that was created as a result of several awful tragedies. So […]
Self Care and Time Management
As we create a place in our schedule for self-care and moments to fill our being, these moments actually create more time. Question: Alana, my question is about time. I find it hard to manage my day in such a way that I have time for myself. When I take time for me I feel […]
Workaholics: Tips for Living a Balanced Life
Now that you have acknowledged the fear, take a deep breath, and turn toward that which you choose to create. In the following discourse, Alana gives personal coaching for creating a balance between all aspects of one’s life. Question: How can I find a balance between my very disciplined, rigorous, and hard-working parts and my […]
Angelic People Born Into Challenging Families
So blessed are the individuals that stand out within the family because they leave an impression that makes others think, examine, and eventually become more consciously aware. Question: Alana, sometimes I get so sad because my family of origin is so dysfunctional. Often I feel that the only other member who I can connect to […]
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