We always feature one of Alana’s answers in the askAlana.com Ezine. When I re-read Alana’s thoughts while proofing the text the following jumped off of the page: “…recognize that it is okay to have needs, that it is okay to identify with what your needs are, and to hold them as non-negotiable elements.” Wow, what […]
Making Eye Contact: The Eyes are the Window to the Soul
This is article 8 of 18 of the Spirituality Series, click > Table of Contents Have you ever wondered about body language and the responses of eye contact? I was talking to a good friend recently. We met for breakfast and talked through lunchtime. Somewhere during the third hour of our non-stop “catch up” and […]
Part Three: Developing Intuition Through Chakra Balancing
This is part three of a three-part series. To start at the beginning, click > Part One Part 3: Questions clarifying the difference between personal attachment and self-love in relationship to healing. Question: I enjoyed the discussion about chakras in the last askAlana.com Ezine. However, I’m a little confused on one point. Your weekly quote […]
Creating a Balanced Life: Nourishment for the Body, Mind and Soul
This is article 5 of 18 in the Spiritual Series, click > Table of Contents Creating a balanced life has been a life-long struggle. For me, the physical always came last. I used to think that spiritual, emotional, and mental development was the priority. But slowly I’ve learned that the health and vibrancy of physical […]
Words of Encouragement: Getting the Courage to Overcome our Fears
This is article 4 of 18 in the Spiritual Series, click > Table of Contents Words of encouragement can provide that added boost just when we need it. I spent some time contemplating the subject of courage, and how people often approach the subject. Those of you from Western countries may know the phrase, “Ready, […]
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