This is article 11 of 35 in the SoulMate Series, to start from the beginning, click > SoulMate Connections Series
Questioner: Alana I hear you suggesting that we take some time out from our day, get some writing material, jot down the questions that you offered, and then write out our thoughts and feelings. Is that what you’re saying?
Alana: Yes. Alana suggests that you devote time in your day, or during your week to journal your thoughts and feelings on the points mentioned in our internal and external exploration, then to hopefully fit into your schedule a way to begin daily journaling.
You can choose any time of day and the time you pick doesn’t need to extend to a lengthy process because a little bit of self-awareness practiced consecutively can create an incredible shift.
A Shift to Greater Love
If a person can make a decision to dedicate a bit of time each day to practice this form of self-love it will lead to a shift for finding and identifying greater amounts of love.
A person can find creative blank journals available at their bookstore, or if they so wish, they can create a special one. Sitting down each day with a pen in hand and exploring self-observations, and personal awareness creates a path to greater awareness and self-discovery.
This simple and loving act will also contribute to fueling life balance and creating a space to outflow stress, too, if a person so wishes to also journal on daily issues along with their soul mate exploration.
Questioner: So, you feel there is more to be gained by this process of journal writing rather than just answering the questions you presented in the last two segments of our series?
Questioner: Great, this seems like a very valuable daily exercise. I imagine some people might have challenges with this, so let’s proceed with the next question.
To view the next post in this series, click > Creating Time For Journaling